Free Braythorpe guide · For families

You’re Not Imagining It

School sees one thing. Home sees another. This guide helps you turn that gap into useful information and a better conversation — without needing a diagnosis first.

Home–school mismatchRegulationAttendanceNo diagnosis requiredUpdated September 2026

When school and home are seeing different things

School may be describing a child who is coping. You may be living with the fallout afterwards. Those accounts do not have to cancel each other out.

“They’re fine at school.”
And then everything falls apart at home.

The useful question is not which adult has the correct version? It is: what might the difference between the two settings be telling us?

Start hereYou do not need a diagnosis before you can notice a pattern, record what is happening and ask school to look at it with you.

When coping at school costs a lot

Some children put a great deal of effort into getting through the school day. That might look like staying very quiet, copying other children, trying hard not to get things wrong or holding feelings in until they are somewhere safer and more familiar.

People sometimes call this masking. It can be a useful description, but it is not the only explanation for a child who struggles after school. Tiredness, hunger, sensory load, learning difficulty, friendship problems, anxiety, transitions and many other things can produce a similar pattern.

Look for repetition

Is it worse after particular days, lessons, clubs, transitions or changes?

Look at recovery

Does your child need food, movement, quiet, closeness, control over small choices or simply time?

When your child is overwhelmed

When a young child is overwhelmed, they may have less capacity to listen, explain, choose or solve the problem. A long conversation about behaviour can wait.

In the moment
“Tell me what happened. Why are you doing this?”
Try first
“You’re having a hard time. I’m here.” Then make things quieter, simpler or more predictable if you can.

Later, you can help your child make sense of it. With younger children, do not expect a detailed explanation. Their play, drawings, repeated comments and the pattern you observe may tell you more.

When getting into school is becoming difficult

Repeated distress around school deserves attention early. The reason may involve anxiety, separation, sensory load, friendships, learning, SEND, bullying, change, tiredness or a combination of things.

Avoid getting stuck in a debate about whether your child won’t go or can’t go. Instead, record what happens: when the difficulty starts, what your child says or does, which days are easier, and what seems to reduce or increase the distress.

If attendance is slippingKeep talking to school rather than waiting for the problem to become entrenched. Attendance difficulties can have several causes, and school, family and relevant professionals may need to build the picture together.

Adoption, care experience and early experience

For children who are adopted, looked after or previously looked after, early experiences can shape how safety, trust, separation, change and adult relationships are experienced. But history is context, not destiny, and two children with similar histories may need very different things.

School does not need every private detail. It needs the information that helps adults respond well: what helps your child feel safe, what tends to unsettle them, how distress shows up and what adults should avoid assuming.

Turn a feeling into something school can work with

For one week, record a few concrete observations. Keep it factual and short.

  • What happened just before the difficult moment?
  • What did I actually see or hear — rather than what I think it meant?
  • How long did recovery take?
  • What helped, even a little?
  • Is there a repeated day, lesson, transition or demand?

A better first conversation with school

Lead with the pattern, not a conclusion. That gives school something observable to compare with its own picture.

“I know you may not be seeing the same thing in school. We’re noticing a repeated pattern after school, and I’d like us to look at both pictures together. Could we compare what happens before, during and after the parts of the day that seem hardest?”
“I’m not asking us to decide on a label. I’d like us to understand what is making this harder and agree one or two things to try, then review them.”
When the guide runs out

The next school question rarely fits neatly into a guide.

Braythorpe Access gives families somewhere to bring the everyday school questions as they come up — for a year.

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